Wednesday, August 4, 2010

Day 8: Addiction-Free Day


Day 8: Addiction-Free Day

Your body is your temple. Cut out addictive substances for the day and see how much purer you feel. SPECIAL TIP FOR ANY BOOK OWNERS ADDICTED TO CRACK COCAINE: You may not feel purer immediately. Stick at this one for at least a couple of months to see the full lifestyle benefits.

I’ve given up all my vices. I don’t smoke, do drugs and I very rarely even have an alcoholic beverage. This is why I am perfectly continent having my caffeine every day to give me a little boost in the morning and after lunch. Cutting that out today was not pleasant, it didn’t make my body feel more pure… all I felt was tired. In the morning I’m looking forward to my big cup of hot coffee!

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